Hoops and Nets Revision

Warming up properly before physical activity:

• Prevents you getting a headache

• Prevents the risk of sports injury

• Means the difference between winning and losing the match

Bones are hard enough to protect your vital organs. Which of the following bones protects your lungs?

• Spinal Column

• Sternum

• Ribs

• Pelvis

The strongest bone in your body is found in:

• Your Arm

• Your Leg

• Your upper body

• Your head

The smallest bone in your body is found in your ear. What is the bone called?

• Stape

• Stapes

• Stapler

True/False - a newborn child has more bones than an adult.

• True

• False

Where in your body are your 'phalanges'?

• Upper body

• Hands and Feet

• Back bone

True/False - only females have a pelvis.

• True

• False

True/False - the clavicle bone is commonly known as the collar bone.

• True

• False

Where in your body is the patella bone?

• Arm

• Upper Body

• Leg

• Knee

What group of muscles raise and lower your arm (as though you were reaching up to a high shelf on your bookcase)?

• Tricep

• Bicep

• Shoulder muscles