Health and the Five Dimensions of Health - Credit Recovery

What is physical health?

• The state of being emotionally well

• The state of having physical wellness

• The state of being completely at rest

• The state of being fit

Tori is stressed out at work. Which dimensions of health may be affected?

• Mental and emotional

• Physical and mental

• Mental and social

• All five dimensions of health

Which is NOT a good way of maintaining good physical health?

• Resting 5 hours each day

• Majority of your diet are vegetables

• Playing regular games of tennis

• Increasing your water intake from 4 glasses to 7 glasses per day

Social health refers to ________.

• The ability to interact with others

• Being friendly yet isolated

• Being free from stress

• Having the body well

What is spiritual health?

• Hearing from a higher power

• Having a higher purpose

• Developing a deeper relationship with others

• Developing a relationship with Jesus

What are the five dimensions of health?

• spiritual health, physical health, intellectual health, mental health, emotional health

• spiritual health, emotional health, mental health, dietary health, intellectual health

• spiritual health, emotional health, mental health, physical health, social health

• spiritual health, emotional health, dietary health, social health, physical health