nutrients and deficiency

Good health is concerned with good physical and p physiological conditions. As we know that we eat food when we feel weak. We get energy from the ... we eat.

• food

• water

• fruits

• vegetable

Carbohydrates are the most common food nutrient found. It gives energy to the body. The example of carbohydrate is ....

• egg

• fish

• fruits

• rice

Vitamins are called protecting food. They protect our body from diseases. We can get vitamin from ....

• fruits

• water

• bread

• fish

The diseases which can be transmitted from one person to another are called as ....

• communicable diseases

• viral diaseases

• bacterial diseases

• non-communicable diseases

The material in the food help us to remain healthy are known as nutrients. Nutrients are ... for us.

• bad

• necessary

• unnecessary

• not good

The materials in the food which help us to remain healthy are known as nutrients. We can get nutrients from the food we eat. The correct statements below are ....

• Food give us energy

• We can get vitamin from fruit

• Food do not give us energy

• We cannot get vitamin from fruit

Vitamins are very important for our body. Green leaf vegetables and fruits are rich sources of vitamins. The source of vitamins below are ....

• We get vitamin C from orange fruits

• We get vitamin C from meat

• We get vitamin A from carrot

• We get vitamin A from egg

Proteins help the body to grow well. Preteins make new cells in our body. The correct statements about proteins below are ....

• We can get proteins from the fruits

• We can get proteins from the plants

• We can get proteins from the egg

• We can get proteins from the chicken

Water is very important component of our food. We cannot survive without water. The correct statements below about the water are ....

• All living things does not need water

• All living things need water

• Water is important for us

• Water does not important for us

Polluted air, pollute water and polluted soil cause many diseases. The coorect statements below are ....

• We must keep clean the water we drink

• We does't need cleaned the water we drink

• We need clean our environment

• We does't need clean our environment