Mental Health Pre-quiz

How many dimensions of health are there?

• 1

• 2

• 3

• 4

This dimension of health deals with the body.

• Physical

• Emotional

• Social

• Spiritual

This dimension of health deals with how you think, feel and act.

• Physical

• Emotional

• Social

• Spiritual

This dimension of health deals with your relationships with others.

• Physical

• Emotional

• Social

• Spiritual

This dimension of health is how you find meaning in life.

• Physical

• Emotional

• Social

• Spiritual

When writing a SMART goal in health it means your goal should be intelligent.

• True

• False

When you hear SMART goal in health each letter of the word SMART stands for a different health word.

• True

• False

In health the DECIDE model helps you make decisions with two to three outcomes.

• True

• False

In health with the DECIDE model the D's and E's stand for the same thing at the beginning and end of the word in order to be thorough.

• True

• False

When I think of mental health I think of ______________.