Stress Management

Stress Management

KG - 8th Grade

6 Qs

quiz-placeholder

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Stress Management

Stress Management

Assessment

Quiz

Chemistry, Science, Biology

KG - 8th Grade

Easy

Created by

Wesley Garrard

Used 4+ times

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6 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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When you feel worried or unsure about something our_________ sends a special signal to our body called the stress response.

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2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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The stress response helps our _________ get ready to face the things that come our way.

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3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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When we are faced with something new or tricky it is _____________for our stress response to show up.

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4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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How we _________ about stress makes a big difference.

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5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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When we practice calm breathing oxygen goes to our brain. This helps our brain in our body feel more ____________.

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6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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When stress is too much to handle it is important to ask a trusted adult for support.

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