Being Healthy & Well

Visiting your doctor (physician) regularly is a way to protect your

• physical health.

• social health

• emotional health.

• mental health.

Expressing emotions calmly is an example of

• physical health.

• social health.

• emotional health.

• mental health.

Accepting new ideas is an example of

• physical health

• social health

• emotional health

• mental health

____________ is the condition of physical, emotional,

mental, and social well-being

• health

• wellness

• hygiene

The way you interact with other people can be a measure of your ______________

• social health

• physical health

• emotional health

• mental health

the way you recognize and deal with your

feelings

• social health

• physical health

• emotional health

• mental health

the way you cope with the demands of

daily life

• social health

• physical health

• emotional health

• mental health

a state of good health that is achieved by

balancing four kinds of well-being

• hygiene

• physical health

• wellness

• health assessment

the practice of keeping clean to prevent

the spread of disease

• hygiene

• physical health

• wellness

• health assessment

Which one is not an area of mental health that was represented in the "wellness color wheel" we discussed in class.

• environmental

• intellectual

• spiritual

• economical