MAPEH PE

These are movements where a person moves and his or her body in place without going from one place to another.

• Locomotor

• Non- locomotor

• bending

• motion

It is the opposite of bending.

• pulling

• pushing

• stretching

• swinging

What do you call this non- locomotor movement. It is also moving a body part like a pendulum.

• lifting

• swinging

• bending

• stretching

It is moving a part of the body from a straight position into a curved position

• lifting

• bending

• swinging

• stretching

It is moving objects away from the body.

• pulling

• pushing

• lifting

• bending

It is raising an object upward.

• lifting

• bending

• stretching

• all of the above

• pushing

• pulling

• lifting

• swinging

It is the rotation of body or a body part around its axis while maintaining a base of support.

• bending

• lifting

• twisting

• swinging

Is your feet stationed on the ground during non- locomotor movements?

• yes

• no

• maybe

• no answer

Lifting should not be performed properly to avoid muscle strain.

• yes

• no

• no answer

• yes and no