Physical Activity Questionnare

Last Monday, how active were you during your PE class?

• a. I did not oin the PE class.

• b. I just sat down and moved my hands.

• c. I did some stretching.

• d. I participated in the activites given by the PE teacher.

In the past week, how many days were you active for at least 60 minutes?

• 0

• 1 to 2 days

• 3 to 4 days

• 5 or more days

In the past week, how many days did you spend watching TV or playing video games for more than 2 hours?

• a. 5 or more days

• b. 3 to 4 days

• c. 1 to 2 days

• d. 0

In the past week, I spent most of my leisure time ____________________.

• a. reading books, watching TV, playing video games, surfing the net, and sleeping.

• b. walking the dog, helping with household chores, cleaning my room, and running errands

• c. performimg moderate intensity sports, games, and dances.

• d. performing high intensity sports, games, and dances.

In the past week, how many hours (i.e., average) in a day did you spend playing video games or surfing the net?

• a. More than 4 hours

• b. 3 to 4 hours

• c. 1 to 2 hours

• d. Less than an hour

In the past week, how many hours (i.e., total) of your weekend did you spend in moderate to high intensity activities?

• a. More than 4 hours

• b. 3 to 4 hours

• c. 1 to 2 hours

• d. less than an hour

In the past week, how many minutes (i.e., total) of your PE class did you actually spend for exercising, dancing or moving?

• a. Less than 15 minutes

• b. 15 to 30 minutes

• c. 31 to 45 minutes

• d. more than 45 minutes

In the past week, how would you classify your participation in various physical activities?

• a. Inactive

• b. Lightly Active

• c. Moderately Active

• d. Very Active