正确的饮食观念
Quiz
•
Life Skills, Science
•
11th Grade
•
Practice Problem
•
Hard
SHIN YEE CHUA
Used 30+ times
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10 questions
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1.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
想要保持身体健康,我们可以以下哪些方面下功夫?
运动
饮食
睡眠
减肥
2.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
健康饮食需要注重哪些?
食物的颜色
食物的分量
食物的味道
营养均衡
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
食物中的营养成分被称为______________?
营养学
营养剂
营养素
营养师
4.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
不同的营养素,对人体有什么重要性?
维持生存
生长发育
维持体力活动
保持健康
减脂瘦身
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
均衡的饮食能避免身体不适,营养不良、___________、__________和______________。
肌肉流失
增加脂肪
皮肤干燥
防止肥胖
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_________能够提供人体活动所需要的能量。
脂肪
碳水化合物
蛋白质
水
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
______________能够促进肠道蠕动,帮助排便。
维生素
膳食纤维
脂肪
矿物质
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