Kapasiti aeobik merupakan ....
PJPK Ting 2 : Unit 8 Kecergasan

Quiz
•
Physical Ed
•
8th Grade
•
Medium
NORHAFIZAH Moe
Used 19+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
keupayaan seseorang melakukan aktiviti fizikal secara berterusan dalam jangka masa yang lama.
keupayaan seseorang melakukan aktiviti sewaktu tidur
keupayaan seseorang melakukan aktiviti fizikal secara berterusan dalam jangka masa yang singkat
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tahap kapasiti aerobik yang tidak betul ialah
Sangat cergas - Bawah 50
Cergas - 51-69
Sederhana - 70 - 79
TIdak cergas - bawah 80
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah formula Korvonen?
KNL = KNM x Intensiti Latihan + KNR
KNL = KNM - KNR + KNR
KNL = KNR x Intensiti Latihan + KNR
KNL = KNM - KNR x Intensiti Latihan + KNR
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
*Kekerapan melakukan aktiviti atau senaman.
*Aktiviti fizikal ini perlulah dilakukan secara konsisten sekurang-kurangnya tiga hingga lima kali seminggu.
Pernyataan di atas merujuk kepada ...
Intensity
Time
Type
Frequency
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
KNL merujuk kepada ...
Kadar Nadi Latihan
Kadar Nadi Lompat
Kadar Nadi Lambung
Kadar Nadi Ludah
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aktiviti fizikal yang membantu meningkatkan tahap kecergasan berdasarkan komponen kecergasan.
Aktiviti yang dilakukan boleh dipilih mengikut keupayaan dan minat.
Pernyataan di atas merujuk kepada ...
Frequency
Intensity
Time
Type
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
KNM merujuk kepada ...
Kadar Nadi Mula
Kadar Nadi Makan
Kadar Nadi Maksimum
Kadar Nadi Mulut
Create a free account and access millions of resources
Similar Resources on Wayground
15 questions
SEGAK

Quiz
•
1st - 12th Grade
15 questions
PJPK Ting 2 7/12/2020

Quiz
•
KG - Professional Dev...
10 questions
Kecergasan Fizikal

Quiz
•
1st - 12th Grade
10 questions
Kuiz PJK Unit 8 : Kecergasan Ting. 2 KSSM

Quiz
•
7th - 10th Grade
10 questions
Kuiz pemanasan badan tahun 4

Quiz
•
6th - 8th Grade
10 questions
PJPK F2

Quiz
•
8th Grade
11 questions
PJK T2 - BAB 8 KECERGASAN (Kapasiti Aerobik)

Quiz
•
8th Grade
10 questions
Pergerakan Berirama - Tarian Bhangra

Quiz
•
1st - 12th Grade
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade