Yoga Day

Which pose is also known as upward facing Bow pose?

• Dhanurasana

• Paschimottanasana

• Chakrasana

• Matsyasana

Who is Known as Adiyogi?

• Patanjali

• Shiva

• Sage

• Agastya

How many Chakras in Yoga?

• 7

• 8

• 9

• 6

This asana acts as corrective measures for Kyphosis?

• Bhujangasana

• Halasana

• Chakrasana

• NOTA

How many steps in Suryanamaskar?

• 6

• 10

• 11

• 12

What is the meaning of'Yoga' ?

• To disconnect

• To join

• To relax

• NOTA

Which of the following is also the book of rituals?

• Rig Veda

• Sam Veda

• Yajur Veda

• Atharv Veda

This asana acts as corrective measures for flat feet?

• Sukhasan

• Tadasan

• Shavasan

• NOTA

How many Chapters in Bhagavad Gita?

• 16

• 17

• 18

• 19

This asana acts as corrective measures for lordosis?

• Bhujangasana

• Halasana

• Chakrasasna

• Dhanurasana