Unit 7 Healthy and Wise

Why did the parents do not allow their children to eat fast food? ( 3 answers)

• because it contains a lot of fat.

• because it has low nutritional value,

• because it contains high amount of sugar, sodium, and preservatives.

• because it is delicious.

All these facts are the reason why the fast food is bad for health except ....

• it contains a high amount of salt.

• it contributes to increased weight

• it is expensive.

• it cause diabetes and heart disease.

What is the meaning of 'junk food'?

• makanan enak

• makanan berat

• makanan sihat

• makanan ringan

What is the meaning of 'avoid'?

• dekat

• elak

• buat

• berjaya

Choose junk food we should avoid.

• rice and bread

• vegetable and chicken

• orange and juice

• chocolate and snacks

Which are the food that can make you healthy?

• Vegetables, cakes and rice.

• Noodles, bread and burgers.

• Fruits, nuts, milk and rice.

• Pizza, ice-cream and fruits.

Which food can make us healthy?

• fruits and vegetables

• chocolate and soda

• snacks and chips

• sweet milo and salt potato

Other than eating healthy food, what are other ways to keep ourselves healthy?

• Play online or video games

• Do sports online

• Do exercise

• Sleep all the time

Fast food is a healthy food. Is it true?

• Yes

• No

Fruits and vegetables are a healthy food.

• Yes

• No