REVIEW OF THE PREVIOUS TOPIC

the best way of preventing illness and early death. Major causes of early death have shifted from infectious diseases to chronic lifestyle-related conditions such

as heart disease, cancer, and diabetes.

• LIFESTYLE CHANGE

• LIFESTYLE

• HABIT

• HEALTH

It is a voluntary participation in an activity during free time and unobligated time that gives enjoyment.

• Recreation

• Hobby

• Games

• Sport

A type of activity that is done within the premises of your comfort zone at home or inside the building.

• Chess

• Zumba

• Outdoor recreation

• Indoor recreation

A type of activity that is undertaken in a natural, rural, or open space usually a large land area that is close to nature.

• Chess

• Zumba

• Outdoor recreation

• Indoor recreation

The way you live your life on an everyday basis, includes eating habits, physical activity participation, and recreational choice.

• Health

• Habit

• Lifestyle change

• Lifestyle