physical Education
Quiz
•
Physical Ed
•
3rd - 5th Grade
•
Easy
Dipshikha Baruah
Used 545+ times
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11 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Question:-WHY DO WE EXERCISE ?
FOR GEETING OBESITY
FOR A HEALTHY BODY AND A HEALTHY MIND
FOR EATING FOOD
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Question:-REGULAR EXERCISE CAN IMPROVE
ONLY HIGHT
FITNESS,CONTROL WEIGHT,BUILD STRONG BONES AND MUSCLES
ONLY FITNESS
IT'S IMPROVE WEIGHT
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Question:-OBJECTIVE OF EXERCISE
FOOD
SPEED
WEIGHT
GOOD FOR HEALTH AND FITNESS
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Question:- WHAT IS THE IMPORTANCE OF WARM UP ?
TO GET MORE INJURY
It IMPROVE tension and nervousness.
It DECRESS reaction time , agility , co-ordination
The purpose of a warm-up is to prepare your body for physical activity.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Question:-Regular exercise can help you relax and sleep better?
YES
NO
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Question:- Calisthenics is a form of exercise consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc.
TRUE
FALSE
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Question :- BENEFIT OF PHYSICAL FITNESS?
INCREASED RISK OF MAJOR ILLNESSES SUCH AS DIABETES AND HEART DISEASE
GAIN WEIGHT
INCREASED EFFICIENCY OF HEART AND LUNGS
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