Healthy Lifestyle

A healthy lifestyle is a choice?

• True

• False

• True.

  A healthy lifestyle is a choice

A healthy lifestyle involves more than just eating the right foods?

• True

• False

• True.

Nutritious food is vital for our bodies to function properly?

• True

• False

• True.

Our mental health and our physical health have an impact on our wellbeing?

• True

• False

• True.

Stress does not have any effect on our health?

• True

• False

• False

  Stress plays a huge role on our health and wellbeing

The key to a healthy lifestyle is balance?

• True

• False

• True

Crash diets are dangerous to our health?

• True

• False

• True

There is no such thing as too much exercise?

• True

• False

• False

We should be totally focused on how our bodies are and aim to be like models in advertisements?

• True

• False

• False

Spending all your time on social media is a good hobby?

• True

• False

• False