Final Assessment Physical Education P1

What is meant by muscle ?

• Muscle is a network that is contained in the human body

• Muscle is a network that functions to feel something

• Muscles are organs that function to see

• Muscle is an organ that functions to hear

What is the function of muscles for humans ?

• Taste the taste of food

• An active motion tool that functions as a bone mover

• As a support for the human body and shaping the body posture

• As a protector of the human body

There are how many types of muscle ?

• 1

• 2

• 3

• 4

Below which are examples of foods that are good for muscle growth and development ?

• 
• 
• 
• 

Which of sport that can train our muscles?

• 
• 
• 
• 

In training muscles , there is a 3B principle , what is meant by 3B?

a.

b.

c .

d.

• Bergerak / Move , Berlatih / Train , Belajar membiasakan / Learn

• Berbicara / Talk. Berlatih / Train, Bergerak/ Move

• Berdiskusi / Discuss, Berencana / Planning, Berlatih / Train

• Bergerak / Move, Berlatih / Train, Berbicara / Talk

Which includes the characteristics of smooth muscle ?

• Shaped like a net

• Made from fiber fine that long

• is on the whole body

• Looks plain

What is meant by heart muscle ?

• Muscles that work to move the whole body

• Muscles that are in human internal organs ( except the heart )

• Muscles are located and work in the heart , the heart function of pumping blood to the whole body

• muscles that are on the human head

What is meant by Bones ?

• Bone is a hard tissue in the human body

• Bone is a soft tissue in the human body

• Bone is a network that serves to see

• Bone is a network that serves to feel something

Can human bones be trained and shaped ?

• Can

• No

• Maybe

• Can not be formed and trained