Components of Fitness

Quiz

•

Physical Ed

•

9th - 11th Grade

•

Easy

Tom ISAACS

Used 8+ times

FREE Resource

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Balance

Health-related

Skill-related

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Flexibility

Health-related

Skill-related

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Speed

Health-related

Skill-related

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscular endurance

Health-related

Skill-related

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Reaction time

Health-related

Skill-related

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Strength

Health-related

Skill-related

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Coordination

Health-related

Skill-related

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