Condición física y salud: Antes del ejercicio.
8th - 11th Grade
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Condición física y salud: Antes del ejercicio.
Quiz
•
Physical Ed
•
8th - 11th Grade
•
Easy
DINA GARCÍA
Used 5+ times
FREE Resource
Enhance your content
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Para iniciar un plan de ejercicio, debemos asesorarnos de:
Un amigo con grandes músculos
Un profesional en deporte
Videos de tik tok
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: · se debe comer tres horas antes de hacer ejercicio para no sufrir cólicos o alteraciones en la digestión.
FALSO
VERDADERO
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: Se recomienda usar ropa gruesa, calzado plano o sandalias, para hacer ejercicio.
FALSO
VERDADERO
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: El volumen es la cantidad de trabajo o ejercicio expresado en tiempo
FALSO
VERDADERO
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: se necesitan 5 sesiones de ejercicio a la semana para mantener la condición física
FALSO
VERDADERO
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: se necesitan 3 sesiones de ejercicio a la semana para mantener la condición física
FALSO
VERDADERO
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: Intensidad es el aumento paulatino del esfuerzo
FALSO
VERDADERO
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