KEBUGARAN JASMANI
12th Grade - University
•5 Qs
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KEBUGARAN JASMANI
Quiz
•
Physical Ed
•
12th Grade - University
•
Easy
Hanra Yani
Used 4+ times
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan di atas merupakan latiahan kekuatan tangan, yaitu biasa di sebut dengan gerakan...
Pus up
Sit up
Pull up
Back up
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan di atas merupakan contoh untuk melatih...
Keseimbangan
kekuatan tangan
kecepatan
kekuatan kaki
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gambar berikut ini yang merupakan gerakan Sit up adalah....
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Membuka kedua kaki selebar lebarnya, hingga membentuk sudut 180' merupakan bentu latihan...
Sikap lilin
Split
Handstand
Pull up
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bentuk latihan peningkatan kekuatan otot kaki adalah...
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