How to make stress your friend.

Kelly McGonigal is a psychologist at Standford University. She is interesed in ________people understand and apply the latest scientific findings in psychology.

• help

• helping

• helped

She says that if we can view stress as our body's natural reaction to a difficult situation, it's better for our relationships, health and happiness.

• TRUE

• FALSE

Chronic stress can cause ______________________.

The way you view stress can transform the way your body reacts to it.

• TRUE

• FALSE

Stressful experiences can't increase your chances of dying 30%.

• TRUE

• FALSE

It's more important to view stress differently than to avoid stress.

• TRUE

• FALSE

Forming greater social connections is a good way of _________ with stress.

• deal

• dealing

Individuals have the ability to control how stress affects them.

• TRUE

• FALSE

A typical stress response when you feel anxiety can lead to a cardiovascular disease in the long term.

• FALSE

• TRUE

Who has the lowest risk of death? People who experience a lot of stress but who think that stress _____ harmful.

• is

• isn't