Peace Education quiz by Manasvi Anand

Name the Zones. Multiple Choice Question

• Low Zone

• Angry Zone

• Okay Zone

• Happy Zone

• High Zone

How to pay attention?

• By not paying attention.

• By focusing over a thing and not thinking about other.

• By thinking about something else but not the thing you need to pay attention upon.

• By thinking of orange juice.

What is the difference between emotion and sensation?

• Emotion is what we feel but sensation is what we think.

• Emotion is a reflection of what we think and sensation is what we sense in our body.

• Emotion is a reflection of what we drink and sensation is what we sense in our body.

• All of the above

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We can pay attention by_______________. Name any 3

• Being in Okay zone not high nor low.

• Being in High zone.

• By practicing Mind Body listening.

• By thinking about Peace education.

• By not focusing on thoughts but focusing on the particular thing.​

What can you see? In which zone this girl is?

• Okay Zone

• High Zone

• Low Zone

• Attention

What can you see?

• I can see a women watching TV

• I can see a women who is doing mind body listening

• I can see a women cleaning the chair.

• All of the above

Hi I am Vaishali. I am feeling sad because my friend Sarah shifted to Jaipur. How should I recover?

• By using help now strategies.

• By crying.

• By begging parents to go to Jaipur.

• By not talking to Sarah.

What are your learnings from Peace Education?