LA PREPARAZIONE FISICA GENERALE
1st - 5th Grade
•10 Qs
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LA PREPARAZIONE FISICA GENERALE
Quiz
•
Physical Ed
•
1st - 5th Grade
•
Hard
Silvia Costanzi
Used 5+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
LO SKIP SUL POSTO E' UN ESERCIZIO DI:
ATTIVAZIONE
FORZA
STRETCHING
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
LO SQUAT JUMP E' UN ESERCIZIO DI:
FORZA ARTI SUPERIORI
FORZA ADDOMINALE
FORZA ARTI INFERIORI
STRETCHING
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
QUALI MUSCOLI LAVORA QUESTO ESERCIZIO?
DORSALE
QUADRICIPITE
BICIPITE
ADDOMINALE
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
ELBOW PLANC E' UN ESERCIZIO DI:
FORZA ADDOMINALE
RESISTENZA ADDOMINALE
STRETCHING ADDOMINALE
ESPLOSIVITA' ADDOMINALE
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
SALTARE LA CORDA E' UN ESERCIZIO:
AEROBICO
DI FORZA
ESPLOSIVO
DI ALLUNGAMENTO
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
QUESTO ESERCIZIO, CHIAMATO DIPS, QUALI MUSCOLI LAVORA? (più di una risposta)
ADDOMINALI
PETTORALI
DORSALI
TRICIPITE
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
QUESTO UN E' ESERCIZIO DI:
FORZA
RESISTENZA
ALLUNGAMENTO
ESPLOSIVITA'
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