healthy food

What type of food group is this?

• carbohydrates

• proteins

• dairy

• fiber

eating a balanced and healthy diet means eating foods from

• dairy products

• vitamins and minerals

• proteins

• all food groups

How often should we eat healthy food?

• every Monday

• never

• every weekend

• everyday

which is NOT concluded in the vitamins and minerals group?

• Potato

• Watermelon

• Avocado

• Eggs

spinach is a great source of many vitamins and minerals especially

• Fiber

• Calcium

• Iron

• Dairy

Our bones and teeth need .................to grow strong and healthy

• Vitamin A

• Iron

• Calcium

• Vitamin C

You should eat more fruits and vegetables than meat

• False

• True

Which food group helps to fight infections?

• Carbohydrates

• Sugar and Fats

• Protein

• Fruits and Vegetables