Diet and Nutrition Trial Quiz 2

Fruits ................ vitamins and minerals.

• remove

• grow

• purify

• include

.............. the carrots before you .................. them.

• sanitize / purify

• peel / cook

• boil / wash

• eat / wash

Peas and soybeans are examples for ....................

• legumes

• fruits

• nutrients

• fats

You can estimate .......................... according to weight, height and level of activity.

• purified water

• low value nutrients

• daily energy needs

• six different food groups

Eating less food than the body needs is ......................

• malnutrition

• obesity

• Body Mass Index

• growth