components of food

Which of the following components give us energy?

• carbohydrates

• minerals

• fats

• vitamins

• proteins

Which of the following causes lack of vitamins and minerals ?

• deficiency disease

• rickets

• goitre

• none of these

__________ disease caused by lack of iron?

• Goitre

• Rickets in children

• Anaemia

• Beriberi

What is PEM

Which of the following causes lack of proteins ?

• kwashiorkor

• marasmus

• night blindness

 

__________ disease caused by lack of magnesium?

• goitre

• anaemia

• body and muscles weakness

• weak muscles and nerves

how can we prevent goitre?

• by eating sea food

• by eating green leafy vegetables

• by eating iodized salt

• both a and c

in the olden times which disease was caused to sailors?

• night blindness

• goitre

• anaemia

• scurvy

how can scurvy prevented?

• by eating citrus fruits

• by eating vegetables

• by eating fruits

how can rickets prevented?

• by getting sunlight

• by eating and drinking fish , eggs and milk

• by eating vegetables

• by eating fruits