1. The following demonstrate movement in the sagittal plane, EXCEPT:
Physical Education-Active Recreation

Quiz
•
Physical Ed
•
10th Grade
•
Medium
Jinky Galindo
Used 29+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
A. Neil is doing lunges.
B. Junnel is walking forward.
C. Brian is performing deadlifts.
D. Roxy is performing a bear crawl.
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
2. The following examples demonstrate gait movement, EXCEPT:
A. Mel is performing a bear crawl.
B. Jun is performing hip thrust exercise.
C. King is running an ironman marathon.
D. Ngay is walking up and down the stairs.
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
3. What activity follows the principle, “form follows function”?
A. Plyometrics
B. Functional Training
C. Weights Training
D. Resistance Training
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
4. Which primal movement is performed in the transverse plane?
A. gait
B. pull
C. squat
D. rotate
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
5. The following are part of the primal movements, EXCEPT:
A. gait
B. push
C. rotate
D. vibrate
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
6. Which of the following statements is considered correct in functional training?
A. Isolation exercise is a good for beginners.
B. Isolation exercise is good as a supplemental regiment.
C. Always start with the easiest exercise and then progress.
D. Movements should be focused on a single plane when training.
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
7. The following are the planes of movement, EXCEPT:
A. axial
B. frontal
C. sagittal
D. transverse
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