Sukan
Quiz
•
Physical Ed
•
1st - 3rd Grade
•
Practice Problem
•
Medium
Noorulhuda Yaakub
Used 12+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aktiviti memanaskan badan perlu untuk
meningkatkan suhu otot
menyahkan pengumpulan asid laktik dalam otot
meningkatkan kadar nadi latihan
meningkatkan kadar nadi maksimum
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pelajar yang mengalami kesesakan nafas semasa larian 2.4km tidak cergas dari aspek
kuasa
daya tahan kardiovaskular
kelenturan
masa tindakbalas
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tujuan mengadakan beberapa 'check point' semasa aktiviti merentas desa adalah seperti berikut, KECUALI
bantuan kecemasan
bantuan bahan stimulan (rangsangan)
memantau pergerakan peserta
menyemak bilangan peserta
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kesan positif senamrobik adalah seperti berikut, KECUALI
hemoglobin bertambah
pernafasan lebih dalam dan perlahan
keperluan udara dalam dan perlahan
kadar denyutan jantung lebih cepat semasa rehat
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kornea mata menjadi pekat keputihan dan rabun malam adalah akibat kekurangan
Vitamin A
Vitaman B
Vitamin C
Vitamin K
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Osteoporosis berlaku akibat kekurangan
Kalsium
Iodin
Natrium
Fosforus
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kekurangan _____________ menyebabkan oiter atau beguk
Kalsium
Iodin
Natrium
Fosforis
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