Q2 MODULE 3 P.E. 10 PRETEST

Q2 MODULE 3 P.E. 10 PRETEST

10th Grade

15 Qs

quiz-placeholder

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Q2 MODULE 3 P.E. 10 PRETEST

Q2 MODULE 3 P.E. 10 PRETEST

Assessment

Quiz

Physical Ed

10th Grade

Practice Problem

Hard

Created by

Meds Avendanio

Used 53+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What activity follows the principle, “form follows function”?

Plyometrics

Weights Training

Functional Training

Resistance Training

2.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

The following are part of the primal movements, EXCEPT:

gait

push

rotate

vibrate

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Which of the following statements is considered correct in functional training?

Isolation exercise is a good for beginners.

Isolation exercise is good as a supplemental regiment.

Always start with the easiest exercise and then progress.

Movements should be focused on a single plane when training.

4.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

The following examples demonstrate gait movement, EXCEPT:

Mel is performing a bear crawl.

Jun is performing hip thrust exercise.

King is running an ironman marathon.

Ngay is walking up and down the stairs.

5.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

The following demonstrate movement in the sagittal plane, EXCEPT:

Neil is doing lunges.

Junnel is walking forward.

Brian is performing deadlifts.

Roxy is performing a bear crawl.

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Which primal movement is performed in the transverse plane?

gait

pull

squat

rotate

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

The following are the planes of movement, EXCEPT:

axial

frontal

sagittal

transverse

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