
Fitness Testing
Quiz
•
Physical Ed
•
3rd - 5th Grade
•
Practice Problem
•
Hard
Shannon Oxley
Used 2+ times
FREE Resource
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12 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which of the following statements is not true regarding the sit and reach test
The sit and reach test measures flexibility
The sit and reach test is quick
The sit and reach test is easy
The sit and reach test measures coordination
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
An athlete completes the sit and reach test and achieves scores of 16cm, 18cm and 23cm what is their overall test score
18
16
19
23
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Limitation of the sit and reach test
Only one person at a time
Expensive
Difficult to do
Not reliable
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How long do you hold for in the sit and reach test
4 seconds
10 seconds
2 seconds
0 seconds- just push the marker forward with momentum
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How far apart are the lines in the multi-stage fitness test
10m
50m
20m
100m
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
A disadvantage of the Forestry Step Test is
Requires too much equipment
Performer gets tired
It is only a prediction
Difficult to set up
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The following athlete has an advantage of scoring better in the grip dynamometer test
Sprinter
Rock Climber
Gymnast
Basketball player
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