Fitness Testing

Fitness Testing

3rd - 5th Grade

12 Qs

quiz-placeholder

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Fitness Testing

Fitness Testing

Assessment

Quiz

Physical Ed

3rd - 5th Grade

Practice Problem

Hard

Created by

Shannon Oxley

Used 2+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which of the following statements is not true regarding the sit and reach test

The sit and reach test measures flexibility

The sit and reach test is quick

The sit and reach test is easy

The sit and reach test measures coordination

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

An athlete completes the sit and reach test and achieves scores of 16cm, 18cm and 23cm what is their overall test score

18

16

19

23

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Limitation of the sit and reach test

Only one person at a time

Expensive

Difficult to do

Not reliable

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How long do you hold for in the sit and reach test

4 seconds

10 seconds

2 seconds

0 seconds- just push the marker forward with momentum

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How far apart are the lines in the multi-stage fitness test

10m

50m

20m

100m

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

A disadvantage of the Forestry Step Test is

Requires too much equipment

Performer gets tired

It is only a prediction

Difficult to set up

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The following athlete has an advantage of scoring better in the grip dynamometer test

Sprinter

Rock Climber

Gymnast

Basketball player

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