NutriClass x AJI - Mitos Fakta Tidur & Olahraga
Professional Development
•12 Qs
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NutriClass x AJI - Mitos Fakta Tidur & Olahraga
Quiz
•
Professional Development
•
Professional Development
•
Medium
Nutrifood Indonesia
Used 5+ times
FREE Resource
12 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Semakin tua, semakin sedikit waktu tidur yang diperlukan
Mitos
Fakta
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kurang tidur berkaitan dengan masalah berat badan berlebih, diabetes dan jantung
Mitos
Fakta
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kurang tidur di hari tertentu bisa dibalas dengan tidur lebih lama di hari lainnya
Mitos
Fakta
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tidur siang yang dianjurkan adalah sebanyak minimal 1 jam
Mitos
Fakta
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mimpi adalah indikasi kita tidur kurang nyenyak
Mitos
Fakta
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kebanyakan bermain gadget membuat sulit tidur nyenyak
Mitos
Fakta
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Olahraga dapat membuat tidur lebih nyenyak
Mitos
Fakta
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