
HEALTH 7
Authored by MARIANE AZUELA
Other
7th Grade
CCSS covered
Used 42+ times

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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stress management is about learning:
How to avoid the pressures of life
How to develop skills that would enhance our body’s adjustment when we are subjected to the pressures of life
Time Management
None of the above
Tags
CCSS.RI.6.3
CCSS.RI.6.5
CCSS.RI.7.3
CCSS.RI.7.5
CCSS.RI.8.5
2.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
The following can help reduce stress:
Fighting
Meditation
Yoga
Music
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can we cope better with stress?
Learn to ignore it and it will go away
Drink lot of water in moderation to help numb the pain
Identify stress triggers and learn to deal with it in a positive manner
Go to the Doctors and ask for tranquilizers
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The following are the characteristics of Positive Stress:
It improves performance
It feels exciting
It motivates
All of the above
5.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
The following are the characteristics of Negative Stress:
It feels unpleasant
It decreases performance
It causes anxiety
It increases excitement
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following are the basic sources of stress?
The Environment
Social Stressors
Thoughts
All of the above
7.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Positive stress
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