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Unit 3 Lesson 5: Hurdles

Quiz
•
Physical Ed
•
5th - 12th Grade
•
Medium

Jackson Thomas
Used 27+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A) Track and Field
B) Run and Jump only
C) Throw and Jump only
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the two skills needed to be good at hurdles?
A) Jog and Jump
B) Sprint and Jump
C) Walk and Jump
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you be good at hurdles?
A) Good technique
B) Practice correct fitness components
C) Both of the above
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What fitness components do you need to be good at hurdles?
A) Strength and Endurance only
B) Endurance and Flexibility only
C) Strength, Endurance and Flexibility
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What fitness type do you need to be good at hurdles?
A) Anaerobic fitness
B) Aerobic fitness
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the phases in hurdles?
A) Start, Sprint and Finish
B) Start, Jump and Finish
C) Sprint, Jump and finish
D) Start, Sprint, Jump and Finish
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the priorities when you start in hurdles?
A) Get to the top speed fast
B) Get to the upright position fast
C) Both of the above
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