Nutrient Requirements in Humans

Which nutrient helps build and maintain body cells and tissues?

• Protein

• Water

• Carbohydrates

• Fiber

A nutrient the body cannot manufacture.

• Minerals

• Lipids

• Vitamins

• Water

Which nutrient is the starches and sugars in foods?

• lipids

• proteins

• carbohydrates

• vitamins

A nutrients that does not dissolve in water.

• vitamins

• minerals

• protein

• lipids

Which nutrient is a compound that helps regulate many vital processes, including digestion, absorption and metabolism of nutrients?

• minerals

• vitamins

• water

• carbohydrates

Which nutrient is vital to every body function?

• lipids

• water

• minerals

• protein

What is the difference between fat soluble and water soluble vitamins?

• Water-soluble are stored and absorbed, and Fat- soluble must be replenished daily.

• Fat-soluble and Water-soluble are the same we use them daily and need to replenish daily.

• Fat -soluble are stored and absorbed, and water- soluble dissolve in water and must be replenished daily.

• Water-soluble are stored and also dissolve in water, and Fat-soluble dissolve in water and pass in the bloodstream.

A substance in food that your body needs to grow, to repair itself, and to supply you with energy.

• Nutrition

• Nutrients

• calories

• sodium

Tags

NGSS.MS-LS1-7

What must be placed on packages of food that are intended for sale?

• Food Label

• Nutrition Facts

• Nutrients Facts Label

• Calories Label

Which nutrient insulates the body against the cold and protects internal organs?

• Proteins
• Fats
• Minerals
• Nutrients