Keeping fit

To fight different viruses you must be ... and ... .

• lazy, fit

• strong, fit

• calm, strong

• active, angry

And it is fun to ... !

• sleep

• eat

• exercise

• run

Without enough exercise our body starts to slow down and we get ... very easily.

• fat

• ill

• fast

• broken

How can you keep fit?

• use buses nad cars

• ask your mum and dad to drive you all the time

• climb stairs instead of using lifts

• eat burgers at least once a week

How can you keep fit?

• walk or ride your bike whenever you can

• sit in the classroom during breaks at school

• do not sleep more than six hours

• do not wash your teeth

we must exercise ______________

• one day

• every day

• weekly

• monthly

_____________________ makes our body healthy and strong

• reading

• watching t.v

• exercise

• drawing

playing outdoor help us to get________

• sad

• no change

• unhealthy

• fresh air

A child need about ____________ hours of sleep

• eight

• two

• five

Swimming is a good exercise

• False

• True