Health intermediate Test 1

muscles that need to be told to move

• calcium

• involuntary

• voluntary

• endurance

number of basic food groups

• five

• involuntary

• voluntary

• six

mineral that keeps bones and teeth strong and healthy

• vitamins

• involuntary

• exercise

• calcium

any activity that uses muscles

• vitamins

• involuntary

• exercise

• calcium

nutrients made in cells of plants and animals

• vitamins

• involuntary

• exercise

• calcium

exercises that strengthen your heart and lungs

• vitamins

• endurance

• exercise

• calcium

sugars and starches in food are _________

• six

• carbohydrates

• balanced diet

• nutrients

You should drink about _________ glasses of liquid each day

• six

• carbohydrates

• balanced diet

• nutrients

A _________ contains all the nutrients necessary to keep you healthy.

• six

• carbohydrates

• balanced diet

• nutrients

The substances found in your food that help your body grow and develop are __________.

• six

• carbohydrates

• balanced diet

• nutrients