Energy Sources during Exercise

Which of the following cannot generate ATP?

• Carbohydrate

• Fat

• Protein

• Vitamin

Production of ATP refers to

• catabolism

• metabolism

• Adenosine triphosphate

• Phosphorylation

The highest amount of energy can be found in _________ food.

• Carbohydrate

• Fat

• Protein

The less popular energy source is

• Protein

• Fat

• Carbohydrate

Enzyme required to breakdown ATP to ADP is

• creatine kinase

• ATPase

• amylase

• lipase

Calculate total amount of energy can be produced by 10g of carbohydrate

• 4kcal

• 9kcal

• 40 kcal

• 90 kcal

During repeated sprint training, which energy source will be used

• CARBOHYDRATE

• FAT

• PROTEIN

What is the initial substrate in glycolysis?

• glucose

• pyruvate

• glycogen

• triglyceride

The storage of carbohydrate will in the form of

• glucose

• free fatty acid

• glycogen

• triglyceride

__________ is a molecule of energy used by our body to move.

• Glucose

• ADP

• ATP

• Kcal