Unit 1 Test Review

The balance of physical, emotional, intellectual, and social health is called.

• Wellness

• Well-Being

• Optimal Health

A state of health and wellness in which one feels safe, fulfilled, and productive, and looks forward to enjoying a long life.

• Health

• Well-Being

• Quality of Life

A healthy diet and exercise are part of good

• Physical Health

• Emotional Health

• Social Health

• Intellectual Health

This includes your mood, how you feel about yourself and how you view the world.

• Physical Health

• Emotional Health

• Social Health

• Intellectual Health

This involves the ability to adapt, learn, and grow.

• Physical Health

• Emotional Health

• Social Health

• Intellectual Health

Aspects of people's lives that INCREASE the chances of developing a disease or experience an injury is called a

• Risk Factor

• Life Expectancy

• Quality of Life

True or False: Having a risk factor for a disease or disorder means that person is guaranteed to develop that health problem.

• True

• False

Choosing to watch TV and not exercise would be an example of a

• Behavioral Risk Factor

• Genetic Risk Factor

• Environmental Risk Factor

• Socioeconomic Risk Factor

A person's level of satisfaction with various aspects of one's life.

• Life Expectancy

• Quality of Life

• Continuum

An estimate of how long a person is likely to live.

• Life Expectancy

• Quality of Life

• Optimal Health