Healthy Life

Which of the following is a healthy tip?

• eat junk food

• eat fast food

• get enough sleep

• exercise once a week

What are healthy food?

• rice, cheese and ice cream

• rice, vegetables and fruits

• bread, cheese and french fries

• cereal, chocolate and sweets

Tags

CCSS.RI.6.5

CCSS.RI.5.5

CCSS.RI.7.5

CCSS.RI.8.3

CCSS.RI.8.5

Why do we need to eat healthily?

• Just for fun

• to keep our body and mind strong and steady

• force to eat healthily

Tags

CCSS.RI.6.5

CCSS.RI.5.5

CCSS.RI.6.3

CCSS.RI.4.3

CCSS.RI.5.3

Why do we need to drink water?

• to keep our body hydrated

• to quench thirst

• just for fun

Why do we need to get enough sleep?

• to be lazy

• to refresh our mind and regenerate the energy

• deteriorate our immune system

Tags

CCSS.RI.5.8

CCSS.RI.6.1

CCSS.RI.7.8

CCSS.RI.8.8

CCSS.RL.6.1

With above healthy tips

• Your body will be strong and healthy

• Your body will be weak and healthy

• Your body will be lazy and weak

Tags

CCSS.RI.6.5

CCSS.RI.6.3

CCSS.RI.7.5

CCSS.RI.8.3

CCSS.RI.4.5

How many hours should an average adult sleep for per night?

• 3-4 hours/night
• 5-6 hours/night
• 9-10 hours/night
• 7-8 hours/night

How much time should we spend on doing exercise?(daily)

• 15

• 25

• 30

• 40

What kind of food is bad for your body?

• carbohydrates

• junk food

• proteins

• minerals

What is the most important meal of the day?

• breakfast

• lunch

• dinner

• none of the above