
Components of Fitness
Quiz
•
Physical Ed
•
1st Grade
•
Hard
Tom Foody
Used 19+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a skill component of fitness?
Something that helps us eat
True
Something that helps us be better at sport
Running
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is a component of fitness?
Jumping
Kicking
Basketball
Power
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many components of fitness are there?
5
6
7
8
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Having good speed means you can move slowly
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Agility is used in which sport?
Rugby
Running in a straight line
Walking in a straight line
Orange Juice
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Balance is used in gymnastics
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component will help you most if you are a goalkeeper in football?
Reaction Time
Power
Agility
Balance
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