Grains Group

Whose favorite food is group is the grains group?

• Flexy
• BC
• Max
• Maddy

An example of a grain is __________.

• ice cream
• wheat
• cheese
• green beans

An example of a whole grain is _______.

• White rice
• brown rice
• white bread
• pasta

A food in the grain group is _______.

• potato
• tomato
• tortilla
• peach

I should try to eat _____ servings of grains each day.

• 1-2
• 2-3
• 10
• 3-8

A serving of grains is about ______ slice (s) of bread.

• 1
• 2
• 3
• 4

A serving of cereal is ______.

• 1/2 cup
• 2 cups
• 1 cup
• 3/4 cup

Whole grains are better for you. True or false?

• True
• False

You can get _____ from eating grains.

• fiber
• B vitamins
• carbs
• all of the above

All of the following are examples of grains, except _______.

• rice
• french fries
• wheat
• oats