Zones of Regulation Test

Zones of Regulation Test

3rd - 6th Grade

28 Qs

quiz-placeholder

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Zones of Regulation Test

Zones of Regulation Test

Assessment

Quiz

Other, Special Education, Life Skills

3rd - 6th Grade

Medium

Created by

Andria Yarbrough

Used 21+ times

FREE Resource

28 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

When you feel in the Green Zone, you might feel
Focused
Happy
Calm
All of the above

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

It is bad to feel in the Yellow Zone
True
False

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

It is important to recognize what Zone you are in, so that you
Can slow your speed down
Never get in the Red Zone
Have a reason to be mad
Can be aware and work on getting back to Green Zone

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

When you are in the Yellow Zone, you need to 
Stop
Feel better
Be careful

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

There is nothing that you can do about it if someone makes you feel in the Red Zone
True
False

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

A healthy (good for you) way to cope is
Hitting things
Talk to someone
Take it out on others
Sulk and pout

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Silly and excited are in the Yellow Zone because
They are bad feelings
It is not okay to feel this way
You might bother others or get in trouble
These are not Yellow Zone feelings

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