PEMAKANAN PJPK TINGKATAN 1
1st - 9th Grade
•7 Qs
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PEMAKANAN PJPK TINGKATAN 1
Quiz
•
Physical Ed, Education
•
1st - 9th Grade
•
Practice Problem
•
Medium
MOHAMMAD Moe
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7 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Tubuh badan memerlukan nutrien untuk pelbagai fungsi, seperti:
Tumbesaran dan perkembangan badan.
Mendapat tenaga untuk bermain
Keseimbangan sel dan tisu, pembekal tenaga untuk melakukan aktiviti fizikal.
Perut tidak lapar
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Nutrien terbahagi kepada dua jenis, iaitu....
Makronutrien
Mikronutrien
Supernutrien
nanonutrien
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Makronutrien terdiri daripada karbohidrat, protein serta lemak. Peranan utamanya adalah untuk membekalkan tenaga dalam kuantiti yang banyak.
Betul
Salah
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Antara senarai berikut, yang manakah bukan nutrient yang diperlukan oleh tubuh badan.
Karbohidrat
Protein
Lemak
Magnesium
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fungsi ___________ membekalkan tenaga yang
diperlukan oleh tubuh
Protein
Karbohidrat
Lemak
Vitamin
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fungsi __________ meningkatkan sistem pertahanan badan
Karbohidrat
Protein
Lemak
Vitamin
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Kesan pengambilan lemak secara berlebihan boleh menyebabkan...
Badan sasa
Kolesterol tinggi
Obesiti
Sakit jantung
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