Energy & Nutrition
Authored by Caitlin Kennedy
Physical Ed
9th - 10th Grade
Used 23+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is used in the body for growth & repair of muscles?
Carbohydrate
Protein
Fibre
Fats
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
The body's main source of energy is found in...
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Foods such as avocado's are high in
Fibre
Water
Fats
Carbohydrates
4.
OPEN ENDED QUESTION
3 mins • Ungraded
Why may an athlete want to have a high protein diet?
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5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of athletes utilise carbohydrate loading before a competition?
Endurance Athletes
Power Athletes
Boxers
Ballet Dancers
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods is a high source of protein?
Pasta
Chicken
Potato
Apples
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods is a high source of fibre?
Eggs
Oats
Tomatoes
Oranges
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