Food

Food gives us ____________________ to work and play.

• Proteins

• Vitamins

• Energy

__________________ are body-building food.

• Vitamins

• Carbohydrates

• Proteins

The nutrient which builds and repairs our body tissues....

• Carbohydrates

• Proteins

• Vitamins

The body's energy reservoir....

• Proteins

• Carbohydrates

• Fats

__________________ protect our body from deficiency diseases.

• Vitamins

• Minerals

• Proteins

___________________ helps in strong teeth and bones

• Iron

• Calcium

• Fibre

Burgers and pizzas lead to ________________.

• over-weight

• healthy life

• under-weight

A food which contains all nutrients ...

• incomplete

• healthy

• complete

Sprouts, fruits and salads form a ..........

• healthy snack

• unhealthy breakfast

• balanced diet

Carbohydrates

• Give energy to the body

• Builds body

• Protect from diseases