Caribbean Foodies

What is a sign of good nutrition?

• moist skin and clear eyes

• a fat person

• short hair

• dry skin

How many food groups are used in the Caribbean?

• 5

• 3

• 6

Which category best identifies the 6 food groups in the Caribbean?

• vegetables, carrot, staples, banana, oil, animal food

• staples, legumes, vegetables, fruits, fats and oils, animal food

• legumes, peas, carrot, orange, fish, oil

Cornmeal, brown rice, and yam belong to which food group?

• fruits

• vegetables

• staples

What food group is represented by this image?

• Legumes

• Vegetables

• Staples

Look at this picture. To what food group does it belong?

• legumes and nuts

• vegetables

• staples

Look at this picture. To what food group does it belong?

• fruits

• vegetables

• fats and oils

Oil, butter and pear, and coconut form which food group?

• Food from animals

• Fats and oils

• Legumes

Why do avocado pears and coconut fall under the fats and oils category?

• They are healthy to consume?

• They contain healthy invisible fats

• They add flavour to food

Apart from foods from animals, what other category of foods provide us with proteins?

• vegetables

• fruits

• food from animals

• legumes and nuts