ALMEDA BOY ASSESSMENT

A group of people working together for a common goal is defined as

• Citizenship

• leadership

• sportsmanship

• teamwork

Following safety rules and practices in all physical activity is important. Why is stretching before an activity considered a safety practice?

• Stretching helps to improve the look of physical activity

• Stretching helps to warm your muscles and minimize injury.

• Stretching helps you to build muscular strength.

• Stretching helps you to move quickly from your opponent.

Which situation Best demonstrates the term "sportsmanship" when an opponent falls during a game?

• Run around him so you won't trip

• Stop to help him up.

• Continue the game.

• Tell him to tie his shoes.

Which is NOT a characteristic of good sportsmanship?

• Cheating

• Following rules

• Good communication

• Respect

What are the benefits of playing with a partner/friend?

• Feel challenged

• Gain popularity

• Increase motivation to play

• Show off skills

A soccer team is trying to score a goal. Which strategy provides the BEST opportunity to score?

• Hold the ball until time runs out.

• Kick the ball out of bounds.

• Place all teammates into defensive mode.

• Utilize all teammates to pass and score.

Using the right type of protective safety gear when playing sports will prevent or reduce injuries. Which of the following would INCREASE the chances of injury?

• Following directions for using and wearing protective gear.

• Wearing equipment that is too large or too small.

• Wearing proper shoes.

• Wearing protective eye glasses when needed.

Which situation below describes the BEST way to settle a disagreement when teammates argue over possession of a ball during a game?

• Help teammates get into a scoring position.

• Do not pass the ball to either person during the game.

• Argue in front of opponents.

• Remain calm and listen

John hopes to build muscular strength in his upper body. Which exercise would BEST help John achieve his goal?

• Mile run

• pacer

• push-ups

• Shoulder Stretch

It is a hot sunny day. What is the BEST preparation for physical activity?

• Consider not wearing a hat.

• Consider clothing that will reduce the risk of sunburn and overheating.

• Consider clothing that will be appropriate for swimming.

• Consider clothing that will eliminate the risk of bug bites.