Exercise Physiology

Exercise Physiology

11th - 12th Grade

18 Qs

quiz-placeholder

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Exercise Physiology

Exercise Physiology

Assessment

Quiz

Specialty

11th - 12th Grade

Hard

Created by

Megan Pathoomvanh

Used 5+ times

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18 questions

Show all answers

1.

OPEN ENDED QUESTION

3 mins • 1 pt

What are the 5 components of fitness?

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2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the ability to perform whole-body, large-muscle activities for extended periods of time?

Fitness

Cardiovascular endurance

Muscular endurance

Body composition

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the maximum force that can be applied by a muscle during a single maximum contraction?

Muscular strength

Muscular endurance

Fitness

Cardiovascular endurance

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the ability of the muscles to perform continuous contractions without fatiguing?

Cardiovascular endurance

Muscular endurance

Fitness

Muscular strength

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the ability of each joint to move through the available range of motion for a specific joint?

Muscular strength

Body composition

Fitness

Flexibility

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What refers to both the fat and nonfat components of the body?

Fitness

Body composition

Flexibility

Muscular endurance

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Maximum aerobic capacity is also known as?

Cardiac output

Stroke Volume

VO2 Max

CO2 Max

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