PENDIDIKAN JASMANI TAHUN 1 - M41 - UNIT 7
1st Grade
•15 Qs
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PENDIDIKAN JASMANI TAHUN 1 - M41 - UNIT 7
Quiz
•
Physical Ed, Education
•
1st Grade
•
Practice Problem
•
Easy
Nasibah Rusdi
Used 232+ times
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15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Namakan pergerakan berikut
mengayun
mengimbang
menarik
memusing
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah kepentingan melakukan aktiviti memanaskan badan sebelum memulakan aktiviti sukan?
Menyeronokkan
Membuatkan kaki kurang sakit
Menyediakan otot untuk melakukan aktiviti sukan bagi mengelakkan kecederaan
Memastikan berpeluh untuk sihat
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Namakan pergerakan berikut.
melonjak
berlari
berskip
menggelongsor
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nyatakan anggota badan yang diregang untuk aktiviti regangan berikut
pinggang
kaki
tangan
leher
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gambar diatas menunjukkan Ali sedang ______________bola
Menyambut Bola
Menendang Bola
Melantun Bola
Meniup Bola
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kita haruslah memakai ___________ ketika bersenam.
selipar
kasut
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
tujuan gerakan lari untuk menguatkan ...
otot lengan
otot leher
otot kaki
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