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Aerobik Exercises

Authored by Ozan Guc

Physical Ed

7th - 8th Grade

Used 39+ times

Aerobik Exercises
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7 questions

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1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

What is the name of the exercise that you see in picture ?

Knee - Up

Arm Curl

Crunch

Jumping Jack

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Squat exercise can improve the muscle groups of hips and legs.

TRUE

FALSE

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

What is the name of the exercise that you see in picture ?

Lunge

Jumping Jack

Skipping

Crunch

4.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

In the following exercises which one of them trains arms and chest area ?

Crunch

Jumping Jack With Squat

Reverse Lunge

Push - Up

5.

MULTIPLE SELECT QUESTION

10 sec • 1 pt

Mark the exercises that train arm, chest and abdomen area. (You can mark a few option)

Dips

Push - Up

Squat

Crunch

6.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Which part of the body trains firstly when you make dips exercise ?

Neck Area

Shoulder Area

Back Arm Area

Fore Arm Area

7.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

If you want to train the muscle groups of chest and arm area you must make Jumping Jack With Squat exercise.

TRUE

FALSE

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