
Mental and Emotional Health
Quiz
•
Physical Ed
•
7th - 8th Grade
•
Easy
Tara Gehlhausen
Used 5+ times
FREE Resource
Enhance your content in a minute
18 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Body's impulse to either fight or flee from threatening situations.
mindfullness
fight-or-flight
emotional awareness
beliefs
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Set ways a person think or feels about someone or something.
mindfullness
fight-or-flight
emotional awareness
beliefs
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Strategy that involves being present in the moment and paying attention to thoughts and feelings in a nonjudgemental way.
mindfullness
fight-or-flight
emotional awareness
beliefs
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Skill of knowing which emotions you feel, and why.
mindfullness
fight-or-flight
emotional awareness
beliefs
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Moods or feelings you experience
visualization
self-image
empathy
emotions
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your mental picture of yourself, which includes how you look, how you act, your skills and abilities, and your weaknesses; also called self-concept
visualization
self-image
empathy
emotions
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ability to put yourself in someone else's shoes, and to understand someone else's wants, needs, and viewpoints
visualization
self-image
empathy
emotions
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